Dumbbells is made of premium material, strong impact resistance, not easy to crack, easy to clean. Ergonomic design, soft and comfortable grip, comfortable grip and easy jump exercise. There is a variety of exercises you can do with dumbbells like Bicep Curls, Bridge, Lunges , Tricep Extension, Russian Twist, Goblet Squat, Wood chop. Feature: FITNESS EQUIPMENT Dumbbells are a simple piece of equipment. Without steel block, one hand weighs 1KG, adding two steel blocks, one hand weighs 1.5KG. Add all steel blocks and weigh 2KG with one hand. EASY TO OPERATE Exercise dumbbells are not restricted by the venue and are easy to learn. Dumbbells can be removed at will, making it easy for you to adjust your exercise intensity. FOR FITNESS AND MORE Dumbbells are used for aerobics, yoga , walking , dance fitness, and rehabilitation. You can also add dumbbells to aerobic step workout to make it more challenging. EXERCISES Dumbbells add intensity to your normal exercises. There is a variety of exercises you can do with dumbbells like Bicep Curls, Bridge, Lunges , Tricep Extension, Russian Twist, Goblet Squat, Wood chop. Specification: Condition: 100% Brand New Item Type: Dumbbells Commodity Material: Steel + TPR Product Length: Approx. 24cm / 9.4in Available Colors: Pink, Blue Package List: 1 x Dumbbells