Water Fitness Exercises for Seniors Over 40 - Low Impact Aquatic Workout for Joint Pain Relief & Healthy Aging | Perfect for Pool, Rehabilitation & Active Lifestyle
$7.78
$14.16
Safe 45%
Water Fitness Exercises for Seniors Over 40 - Low Impact Aquatic Workout for Joint Pain Relief & Healthy Aging | Perfect for Pool, Rehabilitation & Active Lifestyle
$7.78
$14.16
45% Off
Delivery & Return: Free shipping on all orders over $50
Estimated Delivery: 10-15 days international
20 people viewing this product right now!
SKU: 51594281
Guranteed safe checkout
Description
Do you want to learn a safe and effective way of exercising that will help you live a longer, more energetic and independent life? Let internationally renowned aquatic fitness expert Ruth Sova show you how. Inside you'll find water activities that will help you slow the effects of aging; improve how you feel and look; safely increase your heart rate during exercise; speed up your metabolism, so youll burn calories faster; enhance strength, flexibility, and endurance; gain more energy and vigor to enjoy other activities; and have fun exercising like you never thought you could! And with 69 illustrations of water exercises, as well as goal charts and exercise logs that you can use over and over, you can create a program tailor-made for you. Water Fitness After 40 shows you an exciting, convenient way to get in shape and stay fit for a lifetime.
More
Shipping & Returns
For all orders exceeding a value of 100USD shipping is offered for free.
Returns will be accepted for up to 10 days of Customer’s receipt or tracking number on unworn items. You, as a Customer, are obliged to inform us via email before you return the item.
Otherwise, standard shipping charges apply. Check out our delivery Terms & Conditions for more details.
Reviews
*****
Verified Buyer
5
I'm a huge fan of water workouts. This book is an excellent, fairly detailed, overview of what you can do in the water to stay in shape, which do not involve swimming laps. I love swimming laps. They're easy to do. It's the stretching, body focus, and aerobic exercises I need direction with. Overall a straightforward book. NB: the last half of the book is mostly line drawings of the exercises. Highly recommended.
