[Multi-functional resistance belt] Five fitness belts can be used for both men and women, or any strength from 4.5kg to 68kg can be combined. Whether you are an experienced athlete or a male or female beginner, you can choose the right level of fitness belt for yourself based on your current workout style. Perfect for arms, shoulders, chest, hips, legs, etc[Fitness belt made of high-quality materials] A fitness belt made of natural latex, with environmental protection and high elasticity; Elastic Fitness Bands maintain maximum resistance even after repeated stretches and exercises. The elastic strap fitness hook is made of metal, which is durable and reliable. Elastic resistance with foam handle to slip, absorb sweat and hold comfortably. Provides comfort and protection during exercise.[Muscle training resistance belt] Elastic fitness belt suitable for all kinds of exercises such fitness yoga Pilates etc. Whether you focus on your chest back hips abdomen shoulders limbs etc. it can meet your personal training needs. Resistance bands can help you slim your thighs slim your arms and build a beautiful figure.Contains: 11 pcs fitness tension ropeThe fitness belt is light and easy to carry. You can easily exercise at home, , office, hotel, beach, travel, etc. You can easily pack them in a suitcase or suitcase. Drive to work or train in a hotel room. Perfect privacy protection will become your daily work. If you have any questions, please feel to contact us, we guarantee to provide you with a 100% satisfactory solution![Fitness bands with different resistance levels] Fitness strips for both men and women were 119.9cm long. The kit is divided into 5 colors representing different levels of resistance, red (22.7kg), black (18.1 kg), green (13.6 kg), blue (9.1 kg) and yellow (4.5 kg). In addition, the Flexible fitness kit comes with two padded handles, a door , two soft ankle straps, a portable bag and a training manual.