If you want the ability to perform all the basic barbell and dumbbell exercises, then this flat bench should be your choice! Increase your strength and flexibility with this ultra-tough workout bench. Extra-thick upholstery adds comfort and stability to your exercise routine. Rollers at the base makes this perfect for any space.  Perfect for all basic barbell and dumbbell exercisesCommercial heavy gauge steel mainframeSturdy base eliminates rockingExtra-thick PadWheels at the base allowing for easy relocation in any space