Hello, welcome to our store, we are happy that you can be interested in our products, hope our service can satisfy you and wish you a good shopping experience.Ladies fitness dumbbell product parameters:Dumbbell weight: 1kgX2 , 1.5kgX2 , 2kgX2 , 3kgX2 , 4kgX2 , 5kgX2Dumbbell material:Plastic dipping outside, cast iron insideChoose the weight that suits you:O.5KG-1KGElderly female thrushHigh-frequency exercises such as body shaping and aerobics1.5KG-2KGFemale beginners do a little rhythmic movementThin arms, breast enhancement, shoulders, etc. 33KG-4KCFemale beginners with fitness foundation exercise handcuffing strength and increase strength5KGMen or women with fitness foundationLong-term fitness advanced exerciseHigh-intensity strength training for girls, medium-intensity strength training for boysWomen's fitness-style handheld dumbbells can thin arms and waist, the material is environmentally friendly and has no odor, solid cast ironUnisex/training muscle groups,Shoulder training,Train your chest,Practice abs,Practice armWomen's body shaping dumbbells are available in weight, durable and non-slip, beautiful and fashionable.As a staple piece of equipment for home fitness, these weights are ideal for improving strength in any location.The subtle flat of our dumbbells prevents rolling away on the floor. No worries during exercise.dumbbells use the unique gorgeous colours, providing the most joy for your workouts.Perfect for use on a weight bench, stability board, gym ball or on the floor. Also ideal for rehabilitation and physiotherapy exercises.Note:The physical size of the product manual measurement, measurements in different ways have 1-2cm error, the data for reference, to receive the real.Units; cm & ltDue to the different spotlight and different people's understanding of